This blog is now going to be my vision board. It will contain information about diet and exercise along with cartoons and other things that I chose to post here as I go along this journey.

There are some recipes on this page but most of them can be found under the healthy recipe tab on my main page.

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Wednesday, June 12, 2013

Rest Stop - Clean Eating / Coconut Oil

Just a short stop tonight for a couple of notes.  The first one has to do with 50 Clean Eating Snacks.  The ideas come from skinnyms web site: http://skinnyms.com/50-clean-eating-snacks/  and the second comes from Swanson Vitamins and has to do with 50 Uses for Coconut Oil.  Coconut oil is one thing I have been able to have all along.  The web site is:http://www.swansonvitamins.com/blog/natural-health-tips/using-coconut-oil
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