This blog is now going to be my vision board. It will contain information about diet and exercise along with cartoons and other things that I chose to post here as I go along this journey.

There are some recipes on this page but most of them can be found under the healthy recipe tab on my main page.

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Wednesday, October 2, 2013

Rest Stop - Frighteningly Fattening Fall Foods Slideshow



The Web MD web site has a great slideshow on foods to avoid this fall.  The sad thing is that several of them are comfort foods to me, like the chicken pot pie and ribs.  I just got smoker, but to tell the truth I will continue to use it.  Just sparingly.  View the slideshow at:  http://bit.ly/1eCLDL1
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