This Quinoa Salad Recipe comes from the web site Once A Month Meals. http://bit.ly/18tpBnC I made this for dinner tonight and we thoroughly enjoyed it. Vick is trying to eat better also and is trying to hold her calorie count to 1000. I am having a hard time convincing her that is not smart and she should eat at least 1200 calories a day. Any way back to the recipe:
Santa Fe Style Quinoa Salad
1 1/2 cups water
1/2 cup picante sauce
1 cup quinoa, well rinsed
1/2 tsp ground cummin
1/4 tsp salt
ground black pepper, to taste
1 15 oz can black beans, rinsed and drained
1 1/5 cup fresh or frozen corn, cooked, drained and cooled
1 cup cherry or grape tomatoes, halved
2 medium scallions, thinly sliced
1 small jalapeno chili, seeded and finely chopped
In a medium saucepan, stir together water, picante sauce, quinoa, cumin, salt and pepper. Bring to a boil over high heat. Reduce the heat to medium, cover and simmer until the liquid is absorbed, about 15 to 20 minutes. Uncover pan and toss quinoa with a fork. Transfer mixture to a large bowl and let cool slightly. While still warm, add the remaining ingredients to the quinoa mixture tossing well to combine. Add salt and pepper to taste. Serve slightly warm or let cool to room temperature.
Here is a little food for thought: I read a short article about nixing temptation. It is titled "Control Your Urges with a Ride on the Mind Bus". A very interesting read. I will have try to try it and post about how it worked for me. The link is: http://bit.ly/1dKPTbE
Thanks for the yummy salad!! Glad to see you are posting again!
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