This blog is now going to be my vision board. It will contain information about diet and exercise along with cartoons and other things that I chose to post here as I go along this journey.

There are some recipes on this page but most of them can be found under the healthy recipe tab on my main page.

To return to my main page with links to my other blogs click here Rick's Life

Sunday, August 18, 2013

Rest Stop - Healthy Banana Cookies

I made these cookies yesterday.  And actually, they tasted pretty good.  I will be taking them and sharing them with the staff at Dr. Scott's office tomorrow and then I will see if they pass the test of a keeper.  So far his staff has been very happy with the treats I take them, but there is always a first time.

Healthy Banana Cookies

Ingredients:
3 ripe bananas, mashed
1 cup dates or raisins
2 cups rolled oats
1/3 cup oil (i used coconut oil)
1 tsp vanilla

Mix all ingredients together and let sit for 15 min.  Drop by spoonfull on greased cookie sheets.  Bale at 350 for 15-20 minutes.

As you can see it is a very easy recipe.  With the cookie scoop I used I got about 3 dozen cookies and each one is about 65 calories.


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1 comment:

  1. Darren and Kimberly ScottAugust 23, 2013 at 12:20 PM

    Haven't read your blog for a while! Just checking in and grabbing some recipes! Thanks for posting all your masterpieces! Love hearing about your progress! Miss seeing you in the office. Keep up your efforts, it's inspiring!

    :). Kimberly Scott (Dr Scott's wife)

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