This blog is now going to be my vision board. It will contain information about diet and exercise along with cartoons and other things that I chose to post here as I go along this journey.

There are some recipes on this page but most of them can be found under the healthy recipe tab on my main page.

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Saturday, July 6, 2013

Rest Stop - Video Version of 200 Calories

The other night I Was listening to the news talk about obesity in the US and they happened to be talking about how the portions have increase over the years.  They used McDonalds as an example.  When Mickey D's first opened the had one size of hamburger and it weighed 1.5 ounces and now depending on which hamburger you order, the size has increased by up to 500%.  Is that a surprise to anybody?


I know in the last couple of posts I wrote about a link to what 200 Calories looks like, but here is a video version.  Both of them make you think.  The link to the video is: http://www.youtube.com/watch?v=KMGUmcveQeg&safe=active

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