Week Fifteen - Day One - Still Losing

Lost a couple ore pounds this week.  This whole program has been great for me.  I have never been able to lose this much weight and continue to keep it off.  With other diets I would be good for a couple of  days of maybe even a week or so and then I would go back to my old ways and all the weight I lost, which usually wasn't a lot, would come back and then some.