This blog is now going to be my vision board. It will contain information about diet and exercise along with cartoons and other things that I chose to post here as I go along this journey.

There are some recipes on this page but most of them can be found under the healthy recipe tab on my main page.

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Monday, July 22, 2013

Rest Stop - Weekly Weigh In

I would normally have an appointment with Dr. Scott today but instead I had an appointment with Dr. Branko for hand surgery.  This required changing my appointment with Dr. Scott until tomorrow.  I did my weekly weigh in this morning though.  I lost 3 pounds last week.  It is kind of neat to step on the scale and see it stay under 340 when just a short time ago it was not stopping until it went over 400.



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