This blog is now going to be my vision board. It will contain information about diet and exercise along with cartoons and other things that I chose to post here as I go along this journey.
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Tuesday, July 23, 2013
Week Seventeen - Day One - Try A New Vegetable
Had my weekly visit with Dr. Scott today. He reviewed my food journals and was not real happy but also not real upset. He said I might want to cut down on the carrots because they are high on the glycemic index. I told him if I did not eat carrots, there would be virtually no vegetables other than lettuce and some cabbage in my diet. I am not fond of many vegetables. Dr. Scott said to try new vegetables because taste buds change over your life and I told him I have lived for 60 years and have not developed a taste for broccoli, cauliflower and such vegetables and I am not about to start now. Maybe I will try something new but don't hold your breath.
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