This blog is now going to be my vision board. It will contain information about diet and exercise along with cartoons and other things that I chose to post here as I go along this journey.

There are some recipes on this page but most of them can be found under the healthy recipe tab on my main page.

To return to my main page with links to my other blogs click here Rick's Life

Monday, April 29, 2013

Photo Journal

Since today is photo day I decided to keep add a photo journal to the blog.  I now have a place I can keep all the pictures I take every four weeks to visually track my progress.

Week One   April 1, 2013   400.0 lbs



Week 5   April 29, 2013   376.4


Week 9  May 27, 2013  352.1

Week 13  June 24, 2013  344.4


                                                            
                                                       


                                                           

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