Just a short rest stop this time. I know if I wasn't doing what I am right now that plan B for me would probably have included a pine box. I have learned that I will to be watching the things I eat for the rest of my life. This journey has me doing a lot more reading about health and health issues. I cam across an interesting article about dieting. Just thought I would pass it on. It is titled "6 Things to Never Do to Lose Weight"
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