This blog is now going to be my vision board. It will contain information about diet and exercise along with cartoons and other things that I chose to post here as I go along this journey.

There are some recipes on this page but most of them can be found under the healthy recipe tab on my main page.

To return to my main page with links to my other blogs click here Rick's Life

Sunday, June 9, 2013

Rest Stop - 13 Things You Didn't Know About Organic Food


I know several people that eat only organic or at least try to eat only organic.  I am not that off the hook yet. I came across this article in Reader's Digest.  It is entitled "13+ Things You Didn't Know About Organic Food."  You will like this article Wendy.  After the talks we have had when I have been at Dr. Anderson's office.  The link is: bit.ly/118TrJL

I am not a dietitian, certified trainer, or health professional pf any kind.  I am just a guy that has lot of weight to lose and like sharing what I am learning along my journey.


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