Tomorrow is weigh and picture day. This is going to be a bad week I think. I have a feeling it is going to be a flat line week. If that is the case I will have lost about 9 pounds this last month. That doesn't make me happy. Vick keeps reminding me that at one point in the recent past, if I could lose a half a pound a week I was happy. She likes the progress and tells me to keep it up. I am not going to give up, but to the end of jump starting my weight loss back up, I will be going back on the eating program I was on when I was doing Repairvaite. I wont be taking the supplements but I am taking brown rice, nuts, tomatoes, eggs and peppers and anything else Dr. Scott has allowed back in my diet. Vick and I talked about this and she knows there will times through out my life that I will be taking this drastic step to get back on track or stay on track. Hopefully, it will only take a week to get things moving in the downward direction again.
No comments:
Post a Comment