This blog is now going to be my vision board. It will contain information about diet and exercise along with cartoons and other things that I chose to post here as I go along this journey.

There are some recipes on this page but most of them can be found under the healthy recipe tab on my main page.

To return to my main page with links to my other blogs click here Rick's Life

Wednesday, June 26, 2013

Week Thirteen - Day One - Gained Weight

If you have followed this blog you know Monday is my official weigh day.  If you look and my weight tracker you will notice I actually gained half a pound this last week.  Needles to say I am not a happy camper.  I knew that at some point my body would probably rebel to the low number of calories I am eating and slow down the burning of calories and it has happened.  I still lost about eight pounds ;last moth and at that rate it would be about 96 pounds in a year and that would be a good loss in anyone's book.  Anyway with the gain I have gone back to the Repaivite diet.  All the things that have been added back into my diet are out for the next week or so.

This months pictures:  Weight 344.4


Just read a stat that says the average American eats 300 cookies a year.  Works for me.

No comments:

Post a Comment