This blog is now going to be my vision board. It will contain information about diet and exercise along with cartoons and other things that I chose to post here as I go along this journey.

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Sunday, June 9, 2013

Week Ten - Day Two - Office Visit

I know this post is very late but it has been a crazy end of the week..When I went to see Dr. Scott on Thursday I was told I still can't have peepers but Chia seeds are okay.  So to that end I have purchased some Chia seeds and will be trying them in a couple of recipes I have found.

This last visit with at Dr. Scott's off ice included a visit with his good wife.  She is the office manager and is usually not there when I am but due to the fact one of his office help was graduating, Dr. Scott's wife was in the office.  She is a good lady and made me feel good about the progress I have made.  I guess I will have to keep it up.

In all seriousness I do feel better and can evenget off the floor a little easier now.  I can walk up and down stairs a little easier and I noticed when my knee gets sore it heals a little quicker.  And that is a blessing in and of itself.  The only way to go is down.


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