This blog is now going to be my vision board. It will contain information about diet and exercise along with cartoons and other things that I chose to post here as I go along this journey.

There are some recipes on this page but most of them can be found under the healthy recipe tab on my main page.

To return to my main page with links to my other blogs click here Rick's Life

Tuesday, May 14, 2013

Week Seven - Day One - Repairvite Journey

Beginning this week I will be seeing the Dr. twice a week for the next six weeks.  Wednesday I finish Repairvite and go a modified water diet for three days to detox and then starts Clearvite and reintroducing foods, that have been on the forbidden list, back into my diet.  I start with brown rice and nuts.

As you can tell by my weight chart I was only down 5 lbs last week.  When I say that to Vick, she says "pick up five pounds of butter and see how much you have lost.  I sure do Love her, she is my main cheerleader.  My grandson always prays for my diet. Love that kid too.  And I know there are several other that are in my corner and to them I say thank you from the bottom of my heart.

Actually, Monday was the 28th day of the Repairvite program and the 43rd day since I started with Dr. Scott.  When I went to his office for my usual treatment, I got a surprise.  Usually they have to use two extensions on the decompression bed and Monday they only used one.  I guess this journey is working.  It was also a tremendous boost to the ego.  I will continue with this journey for probably the rest of my life.  Because of Dr. Scott, I am finally putting to use the things I already knew about diet and I am alos learning a great deal more about diet.

It was kind of nice to be the only one in the office Monday.  It made the routine go quick.  A big thanks to the office staff too, they are great and I enjoy visiting with them.  They are always so patient, listening to the ramblings of a man old enough to be their grandfather.



No comments:

Post a Comment