This post is actually a day behind. It was started on Moday and finished Tuesday, after my second visit of the week with the Dr. This is the last week of my three visits a week with Dr. Scott. Starting next week it will be twice. The good news is I lost another seven pounds this last week. That makes 28 pounds since I started Repairvite. Later this week I go to see Dr. Hardman, my pulmonologist and Kevin Henry, my primary care. Neither one of them know I am on this program, so I will be interested in what they have to say. Vick says she can see my weight loss and Cath, my daughter, says she can see it in my face. These things make it worth it. I am thankful to the people that are following this blog and are supporting me in this. It is going to be a long journey. On Wednesday, May 15th I finish the Repairvite portion of the journey and the following Sunday I get to add brown rice and nuts back into my diet. It will be nice to add something new.
Here is an interesting read: Top 11 Superfoods That Can Save Your Life.... Some foods are packed with massive amounts of nutrients relative to their caloric content. Read More....
I have lived 60 years without eating a couple of the Superfoods and even with the journey I am on, I don't see myself trying them in the next 60 years.
Just a thought: The older you get, the tougher it is to lose weight because by then, your body and fat are really good friends.
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